The beauty of The Superfoods Nutrition Boost is that you don’t need to give one child more than another. A 5 year old, a 9 year old and a 2 year old can all take one serve (5g) of Superfoods Nutrition Boost every day sprinkled over their food or mixed into drinks. It’s been designed this way to make sure life is simpler for you as a busy Mum but most importantly to make sure everyone gets the extra tops up needed without giving them too much!