Do I need to reduce my calorie intake to 1,200 per day? How do I join your Private Support Group on Facebook? I already exercise a lot so will the program still be of benefit to me? I am breastfeeding. Will my milk supply be negatively effected when I start the 28 Weight Loss Challenge? I am unable to do any exercise – will I still lose weight on the program? I have had a C–Section, can I still do the exercises? I have really tried hard to lose my baby weight but I can’t shift the last five kilos – will this really work? If the breastfeeding safe products are not “weight loss” products per se, then how will they help me lose weight? What if I follow a gluten-free diet? Can I still do the program? When can I start to lose weight after having a baby? Why are diet pills unsafe and we recommend avoiding them Will I gain weight after I stop the 28 Day Challenge?