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Is the Healthy Mummy 45+ Smoothie fructose free?

45+ contains a small amount of naturally occurring fructose. Inulin is a prebiotic fibre that naturally contains a small amount of fructose. For those people who are avoiding fructose for gut related conditions, the small amount of fructose in inulin is best avoided during the elimination phase of the FODMAP diet. It may be suitable during the rechallenge and maintenance phases so check with your healthcare practitioner.

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  • 07-Dec-2018