How many serves of the kids smoothie can my child have per day?

It is not recommended to have more than one serving per day This is because it is a supplementary food, designed to supplement the diet. More than one serve may provide too much dairy and too many calories at the expense of other valuable foods such as meat, fish, fruit, vegetable, legumes and grains. It is to be treated more as a multivitamin glass of milk.

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  • 31-May-2018
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