Articles
Do I need to reduce my calorie intake to 1,200 per day?
How do I join your Private Support Group on Facebook?
I already exercise a lot so will the program still be of benefit to me?
I am breastfeeding. Will my milk supply be negatively effected when I start the 28 Weight Loss Challenge?
I am unable to do any exercise – will I still lose weight on the program?
If the breastfeeding safe products are not “weight loss” products per se, then how will they help me lose weight?
I have had a C–Section, can I still do the exercises?
I have really tried hard to lose my baby weight but I can’t shift the last five kilos – will this really work?
What if I follow a gluten-free diet? Can I still do the program?
When can I start to lose weight after having a baby?
Why are diet pills unsafe and we recommend avoiding them
Will I gain weight after I stop the 28 Day Challenge?
