Is the 45+ Smoothie dairy free?
45+ Smoothie is based on soy protein isolate. Depending on the serving suggestion you follow, 45+ Smoothie can be made dairy free by using soy (or other milk alternative).
Can I use the Healthy Mummy Smoothies on the Challenge?
Yes, you can. The Challenge is a complete 28 days of meals, food and recipes for breakfast, lunch, dinner, snacks and desserts, but if you want to swap some of the breakfasts or lunches for Healthy Mummy Smoothies that’s fine. Our Smoothies can be adapted and we have provided smoothie recipe ideas for inspiration to…
