To view the fitness test video:

 

* Go to Exercise Menu

* Scroll down to Fitness Test button

* Click on any of the Fitness Test dates to "Add Results"

* How To Do the Fitness Test is a pink drop down menu that displays the video

(beginner or advanced) AND if you click on the "i" button next to the Plank listing in the Fitness Test you can see the video and info about how to do a correct plank.