Once you have logged in to the app follow these instructions: * Click on 'Meals' at the bottom of the screen * Click on 'Meal Plan' * Under the grey boxes showing the weeks available, click on the drop down box and choose your Meal Plan selection * Select 'Done' * Your meal plan will automatically update with…
Yes, if you are breastfeeding you can consume the Tummy Smoothie.
Yes the Premium Smoothies are suitable for women who are breastfeeding. The Healthy Mummy Espresso Premium Smoothie contains coffee powder with an average of 66 mg caffeine per serve. This level of caffeine is approximately equivalent to 1 cup of coffee and therefore should be considered with caution by breastfeed…