Are the Healthy Mummy Smoothies FODMAP friendly?
Our Tummy Smoothie (Vanilla) and Tummy Smoothie (Chocolate) have in the past been certified as FODMAP friendly. We have not significantly changed the ingredients since then, and the Tummy Smoothies are popular with Mums following a Fodmap diet, but we cannot claim or display them as Fodmap certified.
Is the 45+ Smoothie FODMAP friendly?
45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use duri…
Which smoothies are FODMAP friendly?
Our Tummy Smoothie (Vanilla) and Tummy Smoothie (Chocolate) have in the past been certified as FODMAP friendly. We have not significantly changed the ingredients since then, and the Tummy Smoothies are popular with Mums following a Fodmap diet, but we cannot claim or display them as Fodmap certified.
