Between the August "K.I.S.S" Challenge and Septembers "Budget" 28 Day challenge, we have a "Gap week" called Spring Clean Detox. 

The Spring Clean Detox week is AMAZING for quick results and getting back on track

Your meal plan will automatically change over to the Spring Clean Detox meal plan on the morning of August 28th.  

To view & prepare beforehand, please open your App at the home screen and tap on Food from the menu at the bottom of the screen.

You can then tap on the current month (K.I.S.S August 2023) to view upcoming challenges, all previous challenges, and your favourite meal plans.

Select the Spring Clean Detox from the Next (New) menu, and this will select your meal plan for the coming week. 

Click here to learn more about the Spring Clean Detox week, and get some great sneak peeks of the recipes!