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Home > The Healthy Mummy 28 Day Weight Loss Challenge > Is the 28 Day Plan Book the same as the 28 Day Challenge?
Is the 28 Day Plan Book the same as the 28 Day Challenge?
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No it isn’t. The 28 Day Diet & Exercise Plan is a 200 page book and is designed to be done at your own pace at home. The 28 Day Weight Loss Challenge is a monthly online program with different recipes and exercises in each Challenge and is different to the book.

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